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Spinach Dumplings

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Submitted by Joan

YIELD

2 dozen

PREP

10 min

COOK

5 min

READY

20 min

Ingredients

1 237
CUP ML SPINACH
chopped, cooked
½ 2.5
TEASPOON ML SALT
1 1
X X BLACK PEPPER *
1 15
TABLESPOON ML PARSLEY LEAVES
minced
1 237
CUP ML BREAD CRUMBS
soft
2 3E+1
TABLESPOONS ML BUTTER
melted
1 1
EACH EACH EGGS

Directions

Mix ingredients thoroughly and chill.

Shape in small balls, drop into boiling water or stock and boil, uncovered about 5 minutes or until balls come to the top.

Season with Worcestershire sauce, tabasco or onion juice as desired.

Serve with hot meat stew.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 173 43% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 554mg 23%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 11g
Vitamin A 20% Vitamin C 5%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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