Search
by Ingredient

Spicy Lemongrass Tofu (Main)

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

.

 

Yield

2 servings

Prep

10 min

Cook

5 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
150 grams tofu
firm and organic
Camera
3 stalks lemongrass
* Camera
2 tablespoons thai chili paste
up to 3 tablespoons
Camera
2 tablespoons olive oil
or coconut oil
Camera
1 x sea salt
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1.5E+2 grams tofu
firm and organic
Camera
3 stalks lemongrass
* Camera
3E+1 ml thai chili paste
up to 3 tablespoons
Camera
3E+1 ml olive oil
or coconut oil
Camera
1 x sea salt
to taste
* Camera

Directions

Cut the tofu to 1cm cubes and pat dry with kitchen towel.

Remove the outer layers of the lemongrass and thinly slice bottom white part.

Combine the chilli paste, lemongrass and salt in a bowl.

Add the tofu and coat well with the marinade.

Let it marinate for at least 10 minutes.

Heat the oil in a pan.

Once the oil is hot enough; add the tofu cubes using chopsticks.

Stir fry for 2 to 3 minutes on each side until browned well.

Sprinkle sesame seeds over the tofu and serve with brown rice and steamed vegetables.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 22678% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 7%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 8%
Calcium 51% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe