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Spicy Lemongrass Tofu (Main)

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Submitted by LASrecipes

Spicy lemongrass tofu pan-fried with Thai chili paste and fresh minced lemongrass. A 30-minute vegetarian and gluten-free main served over brown rice with steamed vegetables.

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

30 min

A Vietnamese-inspired tofu stir fry where lemongrass and Thai chili paste carry the flavor. Firm tofu gets cubed, patted thoroughly dry, then tossed in a marinade of minced lemongrass, chili paste, and sea salt. Just 10 minutes of marinating is enough for the aromatics to cling to the tofu’s surface without breaking down the cubes.

The pat-dry step is what makes the tofu crisp. Wet tofu steams in the pan and never browns, no matter how hot the oil gets. Press the cubes firmly in a kitchen towel until no more moisture comes off before they go anywhere near the marinade.

Stir-fry in hot oil for 2 to 3 minutes per side until each face turns deep golden brown and the lemongrass crisps at the edges. A sprinkle of sesame seeds at the end adds a nutty toasted finish. Serve over brown rice with steamed vegetables for a protein-forward, gluten-free vegetarian plate.

Chef Tips

  • Only the white bottom third of each lemongrass stalk is tender enough to eat. Discard the woody tops or save them for stock or tea.
  • Slice the lemongrass as thinly as possible, then mince after. Coarse pieces stay fibrous and chewy in the finished dish.
  • Don’t crowd the pan. Stir-frying tofu in a single layer with space between cubes is what builds the crust; crowded tofu steams instead of browns.

Variations

  • Swap Thai chili paste for sambal oelek or sriracha for different heat profiles and flavor bases.
  • Add a splash of fish sauce at the end for extra umami (keeps it gluten-free, unlike soy sauce).
  • Finish with a squeeze of lime juice and torn Thai basil for a brighter, fresher Vietnamese-style plate.

Ingredients

150 150
GRAMS GRAMS TOFU
firm and organic
3 3
STALKS STALKS LEMONGRASS *
2 30
TABLESPOONS ML THAI CHILI PASTE
up to 3 tablespoons
2 30
TABLESPOONS ML OLIVE OIL
or coconut oil
1
X SEA SALT
to taste *

Directions

Cut the tofu to 1cm cubes and pat dry with kitchen towel.

Remove the outer layers of the lemongrass and thinly slice bottom white part.

Combine the chilli paste, lemongrass and salt in a bowl.

Add the tofu and coat well with the marinade.

Let it marinate for at least 10 minutes.

Heat the oil in a pan.

Once the oil is hot enough; add the tofu cubes using chopsticks.

Stir fry for 2 to 3 minutes on each side until browned well.

Sprinkle sesame seeds over the tofu and serve with brown rice and steamed vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 226 78% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 7%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 8%
Calcium 51% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

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