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Spicy Kebabs

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Recipe

 

Yield

1 batch

Prep

3 hrs

Cook

20 min

Ready

3 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds pork
boneless, lean, cut into 1 1/2 inch cubes
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¼ cup peanut butter
smooth
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1 teaspoon coriander
ground
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1 ½ teaspoons salt
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½ teaspoon cayenne pepper
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1 teaspoon cumin
ground
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½ teaspoon black pepper
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4 each onions
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1 clove garlic
minced
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1 ½ teaspoons lemon juice
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1 tablespoon brown sugar
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1 tablespoon soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
907.2 g pork
boneless, lean, cut into 1 1/2 inch cubes
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59 ml peanut butter
smooth
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5 ml coriander
ground
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7.5 ml salt
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2.5 ml cayenne pepper
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5 ml cumin
ground
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2.5 ml black pepper
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4 each onions
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1 clove garlic
minced
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7.5 ml lemon juice
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15 ml brown sugar
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15 ml soy sauce, tamari
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Directions

Grate the onions.

This is best done using a food processor.

Mincing is not good enough; you want to end up with something wet and mushy.

Don't stick your nose into the food processor.

Put all the ingredients into a large bowl, mix well, and cover.

Refrigerate for several hours, mixing occasionally.

Put meat cubes on skewers, keeping as much of the onion mixture on them as you can.

Grill over hot coals, turning to brown each side, for 20 to 25 minutes or until meat is cooked through.

(Lamb should still be slightly pink; pork should not.)



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 365g (12.9 oz)
Amount per Serving
Calories 63443% from fat
 % Daily Value *
Total Fat 30g 47%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1310mg 55%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 13%
Sugars g
Protein 144g
Vitamin A 2% Vitamin C 17%
Calcium 9% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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