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Spiced Shrimp with Mango with Basil

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Submitted by happyzhangbo

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YIELD

4 servings

PREP

15 min

COOK

5 min

READY

26 min

Ingredients

1 453.6
POUND G SHRIMP
raw, peeled and deveined, tails left on
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CAYENNE PEPPER
or to taste
¼ 1.3
TEASPOON ML TURMERIC
1 15
TABLESPOON ML OLIVE OIL, EXTRA-VIRGIN
1 1
LARGE LARGE MANGOS
ripe and firm, peeled and cut into 1/2-inch cubes
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
green tops only, thinly sliced *
¼ 59
CUP ML BASIL
firmly packed and finely chopped *

Directions

Toss shrimp with salt, cayenne to taste and turmeric in a medium bowl.

Cover and refrigerate for about 30 minutes.

Heat oil in a large nonstick skillet over medium-high heat, add the shrimp in a single layer and cook until the undersides turn salmon-pink, about 1 minute.

Flip them over and cook for 1 minute more.

Stir in mango, scallion greens and basil and cook, stirring, until the shrimp is just cooked and starts to barely curl, 1 to 2 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 172 23% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 403mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 48g
Vitamin A 14% Vitamin C 28%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb
 

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