Spam Hot & Spicy Stir-Fry
Yield
6 servingsPrep
5 minCook
20 minReady
25 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ⅓ | cup |
teriyaki sauce
sodium-reduced |
|
| ⅓ | cup |
water
|
|
| 3 | teaspoons |
hot chili pepper oil
|
*
|
| ½ | teaspoon |
ginger
ground |
|
| 1 | can |
spam
cubed |
*
|
| 1 | cup |
broccoli florets
|
|
| 1 | cup |
onions
chopped |
|
| 1 | cup |
snow pea pods
|
|
| 1 | each |
sweet red bell peppers
cut in strips |
|
| 1 ½ | tablespoons |
vegetable oil
|
|
| 1 | can |
baby corn
drained |
* |
| 1 | can |
mushrooms
drained |
*
|
| 6 | cups |
rice
hot, cooked |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 79 | ml |
teriyaki sauce
sodium-reduced |
|
| 79 | ml |
water
|
|
| 15 | ml |
hot chili pepper oil
|
*
|
| 2.5 | ml |
ginger
ground |
|
| 1 | can |
spam
cubed |
*
|
| 237 | ml |
broccoli florets
|
|
| 237 | ml |
onions
chopped |
|
| 237 | ml |
snow pea pods
|
|
| 1 | each |
sweet red bell peppers
cut in strips |
|
| 23 | ml |
vegetable oil
|
|
| 1 | can |
baby corn
drained |
* |
| 1 | can |
mushrooms
drained |
*
|
| 1.4 | l |
rice
hot, cooked |
|
Directions
In a small bowl, combine teriyaki sauce, water, Chinese hot oil, and ginger; set aside.
In wok or large skillet, stir-fry SPAM, broccoli, onion, pea pods, and red pepper in vegetable oil 2 minutes.
Add sauce mixture, cook until bubbly.
Add baby corn and mushrooms; heat thoroughly.
Serve over hot rice.
