Search
by Ingredient

Spaghetti Marco Polo

StarStarStarHalf starEmpty star

Submitted by ed_tice

Spaghetti tossed with toasted walnuts, black olives, pimientos, garlic oil, and Parmesan. A no-sauce Mediterranean pasta that’s nutty, briny, and endlessly satisfying.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

No tomato sauce? No problem.

This spaghetti takes the Mediterranean route with a crunchy walnut and olive mixture tossed over garlic-kissed pasta and finished with Parmesan.

Pimientos add a pop of sweet, smoky color while fresh parsley and basil keep it bright and herbaceous.

Every bite delivers a different texture: the snap of walnuts, the brininess of olives, the slippery twirl of perfectly oiled spaghetti.

It comes together fast and makes a strong case for ditching the red sauce entirely.

Chef Tips

  • Toast the walnuts in a dry skillet for a couple minutes before chopping. It deepens their flavor and adds extra crunch.
  • Cook the garlic in the olive oil just until fragrant, about 30 seconds. Pull the pan off the heat immediately so it doesn’t burn.
  • Toss everything while the spaghetti is still hot. The heat releases the aromas from the basil and parsley and helps the Parmesan cling.

Ingredients

8 231.2
OUNCES ML/G SPAGHETTI
cooked
158
CUP ML WALNUTS
chopped
½ 118
CUP ML BLACK OLIVES
chopped *
½ 118
CUP ML PIMENTO
chopped
½ 118
CUP ML PARSLEY LEAVES
fresh, chopped
1 15
TABLESPOON ML OLIVE OIL
1 1
CLOVE CLOVE GARLIC
minced
1
X SALT AND BLACK PEPPER
to taste *
4 60
TABLESPOONS ML PARMESAN CHEESE
nonfat , grated
1 5
TEASPOON ML BASIL
dried, chopped *

Directions

Combine walnuts, black olives, pimientos, and parsley.

Mix thoroughly.

Salt and pepper to taste.

Add basil and toss lightly.

Heat olive oil in large skillet over medium-high heat.

Add garlic and cook for about 30 seconds.

Remove from heat and add cooked spaghetti.

Add salt and fresh ground pepper to taste.

Toss thoroughly.

Serve spaghetti with walnut mixture.

Top with parmesan cheese.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 393 41% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 88mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 16%
Sugars g
Protein 30g
Vitamin A 26% Vitamin C 52%
Calcium 9% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe