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Soy Nog

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Submitted by smoker

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

70 min

Ingredients

1 237
CUP ML BUTTERNUT SQUASH
peeled, cubed *
2 473
CUPS ML SOY MILK
vanilla
3 45
TABLESPOONS ML RICE
brown syrup
2 ½ 38
TABLESPOONS ML LECITHIN
fruit flavoured *
¼ 1.3
TEASPOON ML NUTMEG
¼ 1.3
TEASPOON ML VANILLA EXTRACT
4 6E+1
TABLESPOONS ML MIRIN (SWEET SEASONING)
unsalted, optional *

Directions

Steam squash for 20 minutes or until soft.

Drain and let cool for 5 minutes.

Transfer to a blender, add remaining ingredients and blend until smooth.

Refrigerate for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 102 19% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 125% Vitamin C 13%
Calcium 21% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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