Southwestern Simmered Beef
Yield
8 servingsPrep
15Cook
Ready
Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | pounds |
beef, round steak
trimmed |
|
| 2 | tablespoons |
vegetable oil
|
|
| 1 | large |
onions
chopped |
|
| 2 | cloves |
garlic
minced |
|
| ⅓ | cup |
all-purpose flour
|
|
| 14 ½ | ounces |
tomatoes, stewed, canned
|
|
| 7 | ounces |
green chili peppers
diced |
|
| ¼ | cup |
water
|
|
| 1 | teaspoon |
oregano
|
|
| 1 | teaspoon |
cumin
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.4 | kg |
beef, round steak
trimmed |
|
| 3E+1 | ml |
vegetable oil
|
|
| 1 | large |
onions
chopped |
|
| 2 | cloves |
garlic
minced |
|
| 79 | ml |
all-purpose flour
|
|
| 419.1 | ml/g |
tomatoes, stewed, canned
|
|
| 202.3 | ml/g |
green chili peppers
diced |
|
| 59 | ml |
water
|
|
| 5 | ml |
oregano
|
|
| 5 | ml |
cumin
|
|
Directions
Cut meat into 2" pieces.
In a heavy 4 quart pot, brown meat in oil.
Add onion and garlic;cook until soft.
Sprinkle with flour; cook 2 minutes.
Add remaining ingredients.
Cover and simmer for 1 to 1½ hours or more or until meat is tender.
Stir occasionally and add additional water, if needed.
To serve, garnish with a dollop of sour cream, if desired.
