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Southern-Style Curried Sweet Potatoes

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Submitted by Tina418

Southern-style curried sweet potatoes: tender sweet potatoes with Madras curry, plump apricots, and raisins. A warmly spiced side dish that bridges Southern and Indian cooking.

YIELD

10 servings

PREP

10 min

COOK

30 min

READY

40 min

This side dish is a beautiful little fusion plate, where Southern sweet potatoes meet Madras curry powder and dried fruit for a dish that works equally well on a holiday table next to turkey or alongside roast chicken on a Tuesday. The sweetness of the potatoes gets balanced by the earthy warmth of curry, with plumped apricots and raisins adding bright pops of concentrated fruit flavor.

Soaking the dried fruit in boiling water while you cook the potatoes does double duty, it plumps the fruit and creates a fragrant soaking liquid that gets added to the pot at the end for extra moisture and flavor.

The key technique is blooming the curry powder in hot oil with the onion for two full minutes. Raw curry powder tastes harsh and dusty. Cooked briefly in oil, the spices bloom into something fragrant and round.

Boil the sweet potatoes just until fork-tender, 8 to 12 minutes, and watch them closely toward the end. Overcooked potatoes fall apart when you stir them into the onion-curry mixture, turning the dish into mush instead of distinct tender chunks.

Stir gently when combining everything.

Kitchen Tips

  • Cut sweet potatoes into uniform 1-inch chunks so they cook evenly, uneven pieces give you mush and raw centers in the same pot
  • Use Madras curry for the right Southern-curry flavor profile, standard curry is milder and duller
  • Taste the soaking liquid before adding all of it, strong apricot flavor might overwhelm the curry
  • Make ahead and reheat gently, the flavors deepen overnight

Variations

  • Add a handful of toasted cashews or slivered almonds for crunch
  • Stir in a splash of coconut milk at the end for a richer, creamier finish
  • Swap apricots for dried cranberries for a more fall-flavored twist

Ingredients

4 ½ 2
1 5
TEASPOON ML SALT
plus more to taste
1 237
CUP ML APRICOT
packed, cut up *
½ 118
1 15
TABLESPOON ML VEGETABLE OIL
canola
1 1
EACH ONION
finely
2 10
TEASPOONS ML CURRY POWDER
madras

Directions

Place sweet potatoes into large pot to cover by 1 inch.

Add 1 teaspoon salt and bring to a boil over high heat.

Reduce heat to medium and cook until tender but not mushy, 8 to 12 minutes.

Drain well.

Meanwhile in a small bowl Combine Apricots, raisins and 1 cup boiling water; let sit until plumped, about 10 minutes.

In a large wide pot heat oil over medium high heat.

Add onion and cook, stirring until softened, about 2 minutes.

Add curry powder and cook, stirring, until fragrant about 2 minutes.

Add the cooked sweet potatoes, apricots, raisins and the fruit soaking liquid.

Season with salt and pepper.

Stir gently over medium low heat until warmed through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 225g (7.9 oz)
Amount per Serving
Calories 221 7% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 13%
Total Carbohydrate 16g 16%
Dietary Fiber 7g 29%
Sugars g
Protein 9g
Vitamin A 785% Vitamin C 68%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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