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Snappy Steak

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Submitted by shayna

YIELD

6 - 8 Servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

1 ½ 680.4
POUNDS G BEEF, SIRLOIN STEAK
boneless, 1 " thick
2 3E+1
TABLESPOONS ML MAYONNAISE
1 15
TABLESPOON ML DIJON MUSTARD
1 5
TEASPOON ML TARRAGON LEAVES
dried
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Preheat the broiler.

Place the steak on a broiler pan or rimmed baking sheet that has been coated with nonstick vegetable spray. In a small bowl, combine the remaining ingredients; mix well and spread over the steak, coating well. Broil for 16 to 19 minutes for medium-rare or to desired doneness beyond that, turning halfway through the cooking.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 422 52% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 337mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 93g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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