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Smoked Trout with Gribiche Horseradish Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each trout fillets
smoked
*
½ cup olive oil
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½ cup vegetable oil
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1 tablespoon dijon mustard
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2 tablespoons shallots
minced
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2 tablespoons onions
minced
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1 large eggs
hard-boiled, chopped
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1 large egg yolks
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1 x salt and black pepper
to taste
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3 tablespoons red wine vinegar
or white
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4 tablespoons horseradish
freshly grated
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1 tablespoon tarragon leaves
fresh, chopped
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2 tablespoons parsley leaves
fresh, chopped
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4 wedges lemon
for garnish
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Ingredients

Amount Measure Ingredient Features
4 each trout fillets
smoked
*
118 ml olive oil
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118 ml vegetable oil
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15 ml dijon mustard
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3E+1 ml shallots
minced
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3E+1 ml onions
minced
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1 large eggs
hard-boiled, chopped
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1 large egg yolks
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1 x salt and black pepper
to taste
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45 ml red wine vinegar
or white
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6E+1 ml horseradish
freshly grated
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15 ml tarragon leaves
fresh, chopped
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3E+1 ml parsley leaves
fresh, chopped
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4 wedges lemon
for garnish
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Directions

In a bowl combine the oils.

In another bowl combine the mustard, shallots, onions, yolk of egg, chopped egg, salt and pepper to taste and vinegar.

Blend briskly with a wire whisk. Slowly dribble the combined oils into the bowl to create an emulsion.

Add the horseradish, tarragon, parsley.

Blend well with a whisk.

Serve the sauce around the trout, garnish each serving with a lemon wedge.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 53097% from fat
 % Daily Value *
Total Fat 57g 88%
Saturated Fat 8g 41%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 113mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 7% Vitamin C 12%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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