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Smoked Pork & Bean Soup

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Submitted by lah532

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

8 hrs

Ingredients

1 ½ 355
CUPS ML PINK BEANS
dried *
6 2.7
POUND KG HAM HOCK
cut in 1 inch pieces *
1 1
MEDIUM MEDIUM YELLOW ONION
chopped
1 ½ 7.5
TEASPOONS ML PAPRIKA
2 2
QUARTS QUARTS BEEF STOCK
prefer veal stock if possible *
2 1E+1
TEASPOONS ML LARD
freshly rendered, or oil
4 4
CLOVES CLOVES GARLIC
thinly sliced
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Soak the beans overnight in about 4 cups of water.

Drain the beans and place in a 6 quart pot along with all other ingredients except the lard/oil, garlic, salt and pepper.

Cover and simmer until the hocks are tender.

Strain the hocks from the pot and cool.

Remove the meat and discard the bones.

Remove ¼ of the beans and purée with 1 cup of the cooking liquid.

Return to the pot.

Chop the deboned meat and add to the pot.

Stir all together and return the soup to a simmer.

Heat a small frying pan; add the lard/oil and sauté the garlic for a moment.

Add the garlic to the pot along with salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 26g (0.9 oz)
Amount per Serving
Calories 40 36% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 160mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 5% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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