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Smoked Eggplant with Fragrant Spices

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Submitted by taans

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

2 2
MEDIUM MEDIUM EGGPLANT *
1 15
TABLESPOON ML CORIANDER SEEDS
2 1E+1
TEASPOONS ML CUMIN SEEDS
1 5
TEASPOON ML TURMERIC
1 1
X X SALT
to taste *
1 5
TEASPOON ML CAYENNE PEPPER
½ 118
CUP ML PEANUT OIL
1 1
LARGE LARGE ONIONS
chopped
2 1E+1
TEASPOONS ML GARLIC
minced
1-2
EACH SERRANO CHILES
minced *
2 2
EACH EACH TOMATOES
chopped
1 5
TEASPOON ML GARAM MASALA *
1 5
TEASPOON ML LEMON JUICE
1 237
CUP ML CILANTRO
coarsely chopped

Directions

Place the eggplants directly over the gas burner, or grill over a wood fire.

Cook on all sides until the skin is black and charred and the flesh feels soft when pierced with a fork.

Grind the coriander and cumin seeds, and mix with the turmeric, salt and red pepper on a small plate.

Set near the stove.

Peel the eggplants, being sure to remove all the black, charred skin, and wipe them clean with wet hands. Squeeze out all the water.

Chop the eggplants coarsely and set aside. Heat the oil in a heavy, shallow pan.

Add onion and cook, stirring frequently, until it turns almost reddish brown, 10 or 12 minutes.

Stir in the garlic and cook until the mixture turns reddish brown, stirring and scraping the bottom of the pan. Stir in the spices and green chiles and cook, stirring for about l0 seconds.

Add the tomatoes and let the mixture simmer until the tomatoes form a sauce and oil separates from the sauce.

Stir in the eggplant and cook for 10 to 15 minutes, until the oil again separates from the sauce.

Taste for salt, stir in the garam masala, lemon juice and cilantro.

Serve hot or cold with Indian bread as a side dish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 275 90% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 21%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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