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Sliced Tomato & Onion Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

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Ready

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Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each tomatoes
peeled and sliced crosswise
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½ each spanish onions
or red onion, sliced into thin rings
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¼ cup olive oil
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1 tablespoon vinegar
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1 each garlic cloves
crushed
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Salt & salt and black pepper
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1 x parsley leaves
fresh chopped
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1 pinch paprika
sweet
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1 pinch cumin
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Ingredients

Amount Measure Ingredient Features
6 each tomatoes
peeled and sliced crosswise
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0.5 each spanish onions
or red onion, sliced into thin rings
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59 ml olive oil
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15 ml vinegar
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1 each garlic cloves
crushed
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salt and black pepper
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1 x parsley leaves
fresh chopped
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1 pinch paprika
sweet
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1 pinch cumin
* Camera

Directions

Combine the tomato and onion slices.

Make a sauce with the remaining ingredients and pour over the tomatoes and onion.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 16974% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 31% Vitamin C 44%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Plate of colorful fresh, juicy sliced Heirloom Tomatoes

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Heirloom tomatoes are a hot item at an Old Town farmer’s market in Palm Springs, California, reports the La Quinta Sun.

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