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Skewered Shrimp on Sugar Cane with Mango Lime Salsa

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

5 min

Ready

35 min
Low in Saturated Fat, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 pounds shrimp
peeled and deveined
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12 inches sugar cane
*
3 each mangos
seeded and diced
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6 each limes
juilienned lime zest, reserved juice
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1 bunch coriander
fresh
* Camera
½ teaspoon ginger
fresh, grated
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1 teaspoon barbeque rub
caribbean
*
1 tablespoon molasses
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1 x salt
* Camera
1 x black pepper
ground
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g shrimp
peeled and deveined
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12 inches sugar cane
*
3 each mangos
seeded and diced
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6 each limes
juilienned lime zest, reserved juice
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1 bunch coriander
fresh
* Camera
2.5 ml ginger
fresh, grated
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5 ml barbeque rub
caribbean
*
15 ml molasses
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1 x salt
* Camera
1 x black pepper
ground
* Camera

Directions

Rub shrimp with Caribbean seasoning and skewer.

Let sit for 10 minutes.

Peel sugar cane and slice on the bias razor thin.

Prepare a wood or charcoal fire and let it burn down to embers.

In a mixing bowl combine lime zest, mango, coriander and ginger.

Add half of the reserved lime juice and the molasses and mix well.

Add the sugar cane and let rest for 15 minutes.

Remove sugar cane from marinade and grill 1 minute on both sides.

Grill shrimp 2 minuets on each side.

Place shrimp on sugar cane and drizzle with marinade.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 488g (17.2 oz)
Amount per Serving
Calories 3698% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 443mg 148%
Sodium 515mg 21%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 22%
Sugars g
Protein 98g
Vitamin A 35% Vitamin C 129%
Calcium 15% Iron 45%
* based on a 2,000 calorie diet How is this calculated?
 

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