Simplest Nachos (Vegan)
15
15
Ingredients
| 1 ½ | cups |
white beans
cooked |
|
| 1 | each |
tomatoes
finely |
|
| 1 | each |
green chili peppers
canned, mild |
* |
| 1 | each |
jalapeño pepper
canned, hot |
* |
| 1 | each |
onions
finely |
|
| 1 | each |
sweet red bell peppers
fresh, diced, or roasted |
Directions
Fill a big bowl with BAKED TOSTITOS.
Provide everyone with a butter knife to spread the beans onto the chips, and add toppings as desired.
If you feel Nachos must have cheese, then you have to spread beans on each chip, arrange them on a cookie sheet and sprinkle the other ingredients, including shredded FF cheese, over them.
Bake at 350 just until cheese is melted. But try it the other way first. Very tasty, everyone gets the toppings they prefer, and the chips stay CRISP!
Nutrition Facts
Serving Size 186g (6.6 oz)Amount per Serving
Calories 1434% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 147mg
6%
Total Carbohydrate
9g
9%
Dietary Fiber 7g
27%
Sugars g
Protein
17g
Vitamin A 25%
•
Vitamin C 93%
Calcium 10%
•
Iron 20%
* based on a 2,000 calorie diet
How is this calculated?
