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Shrimp & Scallop Kabobs #1

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Submitted by goodies

Ingredients

1 453.6
POUND G SHRIMP
large, raw
1 453.6
POUND G SEA SCALLOPS
cut in half
½ 118
CUP ML VEGETABLE OIL
¼ 59
CUP ML LEMON JUICE
¼ 59
CUP ML SOY SAUCE, TAMARI
imported if available
2 2
CLOVES CLOVES GARLIC
peeled and minced
2 3E+1
TABLESPOONS ML GINGER
crystalized or 1 1/2 teaspoons ground
1 5
TEASPOON ML ONION POWDER
16 462.4
OUNCES ML/G PINEAPPLE CHUNKS
2 2
EACH EACH ZUCCHINI
small

Directions

Peel and devine shrimp.

Drain pinapple chunks. Use Imported Soy sauce if available for better taste.

Use domestic if that is all that is available.

In medium bowl, combine oil, lemon juice, soy sauce, garlic, ginger and onion powder; mix well.

Add shrimp and scallops. Cover; refrigerate 3 hours or overnight.

Place shrimp, scallops, pineapple and zucchini on bamboo skewers that have soaked 1 hour in water or on metal skewers.

Grill or broil 3 to 6 minutes perside or until shrimp are pink, basting frequently with marinade.

Refrigerate leftovers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 376 48% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 977mg 41%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 71g
Vitamin A 8% Vitamin C 39%
Calcium 14% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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