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Shredded Pork with Yellow Chives

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Submitted by bearman55

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

1 453.6
POUND G PORK TENDERLOIN
Marinade
1 1
EACH EACH EGGS
white
1 15
TABLESPOON ML CORNSTARCH
1 15
TABLESPOON ML SOY SAUCE, LIGHT
1 15
TABLESPOON ML RICE WINE
1 5
TEASPOON ML SESAME OIL
½ 118
CUP ML MUSHROOMS, BLACK TRUMPET
chinese *
1 237
CUP ML PEANUT OIL
½ 226.8
POUND G CHIVES
chinese yellow, cut into three pieces
2 1E+1
TEASPOONS ML GINGER
fresh, finely chopped
1 15
TABLESPOON ML GARLIC
finely chopped
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML RICE WINE

Directions

Place pork in the freezer for about 20 minutes or until firm to the touch.

Then cut into slices, then into shreds.

Place meat in a large bowl with the marinade ingredients.

Refrigerate for 20 minutes.

Soak the mushrooms in a bowl of warm water for about 20 minutes or until they are soft and pliable.

Squeeze out the excess water and cut off and discard the woody stems.

Finely shred the caps.

Heat a wok or large skillet until it is hot and add the oil.

When the oil is hot, add the pork and stir-fry for 20 seconds.

Remove the meat and drain off all but 2 table- spoons of oil.

Reheat the wok and add the mushrooms, chives, ginger, garlic and salt and stir-fry for 2 minutes.

Return the pork to the wok and continue to stir-fry for another minute.

Finally add the rice wine and give the mixture several stirs.

Turn onto a platter and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 669 81% from fat
 % Daily Value *
Total Fat 61g 93%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 823mg 34%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 55g
Vitamin A 51% Vitamin C 57%
Calcium 7% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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