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Shoo-Fly Cake (Old Lehigh County Recipe)

 

19

Yield

1

cake

Prep

20

min

Cook

30

min

Ready

50

min

Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

1 ½ cups all-purpose flour
1 cup brown sugar
*
¼ cup lard
or 1/4 c butter
½ cup molasses
½ cup water
hot
½ teaspoon baking soda
1 x pastry
*

Directions

Make crumbs by combining the flour, sugar and shortening.

Line a pie pan with pastry.

Dissolve the soda in the hot water and combine with the molasses.

Pour into the pastry-lined pan, top with the crumbs and bake at 350℉ (180℃) until firm..

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 40829% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 86mg 4%
Total Carbohydrate 22g 22%
Dietary Fiber 1g 5%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 23%
* based on a 2,000 calorie diet How is this calculated?

 

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