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Seafood Soup with Garlic & Ginger

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Submitted by georgedf

Seafood Soup with Garlic and Ginger recipe

YIELD

8 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

2 2
EACH ONIONS
peeled and quartered *
2 473
1 1
PINCH PINCH GINGER ROOT
size of a quarter *
2 2
EACH LEEKS
white part only *
3 45
TABLESPOONS ML BUTTER
8 231.2
OUNCES ML/G SHRIMP
8 231.2
OUNCES ML/G SCALLOPS
4 946
CUPS ML CHICKEN BROTH
1
X SALT AND BLACK PEPPER
to taste *

Directions

In a bowl mix onion, garlic, ginger and CHOP with4 or 5 quick pulses.

Remove from bowl.

Refit with medium slicing disc.

Slice leeks through the small tube.

Remove.

Heat butter in saucepan and add onion, garlic, ginger and leeks.

Cook 10 min. until veggies are very tender and fragrant.

Cut seafood into approx. ½ inch pieces.

Add to veggies and cook 1 min.

Add stock and bring to boil.

Cook 5 minutes.

Season with salt and pepper.

Meanwhile, with work bowl fitted with thin slicing disc, slice green onions thru the small feed tube.

Cook one minute and then serve.

This has a wonderful flavor but may need some adoptions to make in quantity.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 204 29% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 347mg 14%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 36g
Vitamin A 7% Vitamin C 26%
Calcium 12% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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