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Scandinavian Meatballs

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Submitted by girzie

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

0.6
TEASPOON ML CARDAMOM SEEDS
ground
1 15
TABLESPOON ML VEGETABLE OIL
1 ¼ 296
CUPS ML BEEF STOCK
¼ 1.3
TEASPOON ML DILL WEED
1 15
TABLESPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML WHITE WINE
dry
2 473
CUPS ML NOODLES
cooked

Directions

Combine ingredients of with cardamom, mixing lightly but thoroughly.

Shape mixture into 12 meatballs. Brown meatballs in hot oil in large skillet over medium heat.

Pour off drippings. Add beef broth and dill weed to meatballs in skillet, stirring to combine.

Bring to a boil; reduce heat.

Cover tightly and simmer 20 minutes. Dissolve cornstarch in white wine.

Add to skillet and continue cooking until thickened, stirring constantly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 197g (6.9 oz)
Amount per Serving
Calories 184 23% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 155mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free
 

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