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Savory Skillet Meal

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Submitted by emcginniss

YIELD

4 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

1 453.6
4 4
MEDIUM MEDIUM POTATOES
peeled, quartered
79
1 5
TEASPOON ML SALT
1 1
LARGE LARGE ONIONS
cut in slices
3 45
TABLESPOONS ML VEGETABLE SHORTENING

Directions

Cut meat into bite size pieces for serving.

Season with salt, dip in flour.

Brown in shortening in skillet.

Place vegetables over top of meat, then add mushroom soup.

Cover.

Keep mixture on medium high until steam escapes freely.

Turn to simmer and cook 50 minutes longer. Serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 415g (14.6 oz)
Amount per Serving
Calories 572 38% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1133mg 47%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 16%
Sugars g
Protein 75g
Vitamin A 1% Vitamin C 25%
Calcium 4% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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