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Sauteed Pancetta with Balsamic Beans

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Submitted by happyzhangbo

Sautéed pancetta with balsamic beans simmers crispy pancetta, garlic, crushed tomatoes, and white beans in a sweet-tart honey-balsamic glaze. A rustic Italian side or weeknight main.

YIELD

4 servings

PREP

8 min

COOK

4 min

READY

15 min

Sautéed pancetta with balsamic beans is the kind of rustic Italian side that walks the line between pantry supper and fancy restaurant contorno. Diced pancetta crisps at the bottom of the pan first, rendering the fat that flavors everything else. Once it’s golden, garlic joins for a quick sizzle before a can of crushed tomatoes and water go in to start building a sauce.

Two cans of creamy white beans (cannellini or Great Northern work equally well) slip in along with a spoonful of honey, a generous splash of balsamic vinegar, a whole sprig of thyme, and a pinch of cayenne. The simmer does the rest: beans soften into the tomato, the balsamic reduces and sweetens, and the liquid thickens into a glossy, rust-red glaze that coats every bean.

Chopped parsley on top at the end brings color and a fresh vegetal note. Spoon it over grilled bread, under a fried egg for breakfast, or next to a pork chop for a full meal.

Kitchen Tips

  • Use good-quality balsamic vinegar, not the thin supermarket kind. A mid-range bottle has enough natural sweetness that the honey is a backup, not a crutch.
  • Drain and rinse the canned beans thoroughly. The canning liquid is starchy and salty, and it muddies the final sauce.
  • Let the sprig of thyme simmer whole and pull it out before serving. The leaves fall off naturally as it cooks, and the stem is easy to fish out.

Variations

  • Skip the pancetta and use 2 tablespoons of olive oil for a fully vegetarian version. Add a pinch of smoked paprika to make up for the missing smoky depth.
  • Stir in a handful of baby spinach or chopped kale in the last 5 minutes for a greens-loaded one-pot meal.
  • Add a spoonful of Calabrian chili paste or harissa for a spicier, more complex finish.

Ingredients

3 86.7
OUNCES ML/G PANCETTUM
diced, or bacon, for vegetarian, you can use 2 tablespoons of vegetable oil *
3 3
CLOVES CLOVES GARLIC
minced, or to taste
14 404.6
OUNCES ML/G TOMATOES, CANNED, CRUSHED
1 can
1 237
CUP ML WATER
30 867
OUNCES ML/G WHITE BEANS
2 cans, drained and rinsed
1 ½ 23
TABLESPOONS ML HONEY
2 ½ 38
TABLESPOONS ML BALSAMIC VINEGAR
1 1
EACH EACH THYME SPRIG *
1
X CAYENNE PEPPER
to taste *
1
X SALT AND BLACK PEPPER
to taste *
1
X PARSLEY LEAVES
freshly chopped, to taste *

Directions

Cook pancetta in a saucepan over medium-high heat until slightly crisp.

Stir in garlic, tomatoes and water, bring to a boil.

Stir in white beans, honey with balsamic vinegar, thyme and cayenne pepper.

Reduce heat to form a gentle simmer until thickened, 18 to 22minutes.

Season with salt and pepper.

Sprinkle parsley on top.

Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 422g (14.9 oz)
Amount per Serving
Calories 347 3% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 23g 23%
Dietary Fiber 14g 54%
Sugars g
Protein 39g
Vitamin A 14% Vitamin C 19%
Calcium 23% Iron 48%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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