Sauteed Pancetta with Balsamic Beans
.
Yield
4 servingsPrep
8 minCook
4 minReady
15 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | ounces |
pancetta
diced, or bacon, for vegetarian, you can use 2 tablespoons of vegetable oil |
*
|
| 3 | cloves |
garlic
minced, or to taste |
|
| 14 | ounces |
tomatoes, canned, crushed
1 can |
|
| 1 | cup |
water
|
|
| 30 | ounces |
white beans
2 cans, drained and rinsed |
|
| 1 ½ | tablespoons |
honey
|
|
| 2 ½ | tablespoons |
balsamic vinegar
|
|
| 1 | each |
thyme sprigs
|
* |
| 1 | x |
cayenne pepper
to taste |
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
parsley leaves
freshly chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 86.7 | ml/g |
pancetta
diced, or bacon, for vegetarian, you can use 2 tablespoons of vegetable oil |
*
|
| 3 | cloves |
garlic
minced, or to taste |
|
| 404.6 | ml/g |
tomatoes, canned, crushed
1 can |
|
| 237 | ml |
water
|
|
| 867 | ml/g |
white beans
2 cans, drained and rinsed |
|
| 23 | ml |
honey
|
|
| 38 | ml |
balsamic vinegar
|
|
| 1 | each |
thyme sprigs
|
* |
| 1 | x |
cayenne pepper
to taste |
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | x |
parsley leaves
freshly chopped |
*
|
Directions
Cook pancetta in a saucepan over medium-high heat until slightly crisp.
Stir in garlic, tomatoes and water, bring to a boil.
Stir in white beans, honey with balsamic vinegar, thyme and cayenne pepper.
Reduce heat to form a gentle simmer until thickened, 18 to 22minutes.
Season with salt and pepper.
Sprinkle parsley on top.
Serve warm.
