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Sausage & Wild Rice Stuffing

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup wild rice
uncooked
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½ cup sausage meat
*
cup onions
minced
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2 tablespoons parsley leaves
minced
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1 cup mushrooms
chopped
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½ teaspoon sage
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½ cup butter
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
237 ml wild rice
uncooked
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118 ml sausage meat
*
79 ml onions
minced
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3E+1 ml parsley leaves
minced
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237 ml mushrooms
chopped
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2.5 ml sage
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118 ml butter
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1 x salt and black pepper
to taste
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Directions

Precook wild rice.

Sauté onion in butter, add chopped mushrooms and sausage and fry until done.

Combine wild rice, sausage mixture, parsley, sage, salt and pepper.

Ideal for chicken, turkey, duck or squab.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 25083% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 166mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 17% Vitamin C 5%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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