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Sausage Quesadillas

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 cups sausage
sauted
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2 tablespoons cilantro
chopped
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1 tablespoo jalapeño pepper
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1 each mangos
ripe, seeded, chopped
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1 each poblano peppers
roasted
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3 cups monterey jack cheese
grated
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12 each flour tortillas
* Camera
3 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
473 ml sausage
sauted
* Camera
3E+1 ml cilantro
chopped
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1 tablespoo jalapeño pepper
* Camera
1 each mangos
ripe, seeded, chopped
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1 each poblano peppers
roasted
* Camera
7.1E+2 ml monterey jack cheese
grated
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12 each flour tortillas
* Camera
45 ml vegetable oil
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Directions

In a medium bowl combine the first seven ingredients and toss to combine.

Place six flour tortillas on a clean cutting board.

Divide turkey mixture onto each flour tortilla.

Top with the remaining flour tortillas.

Bring a large sauté pan or griddle to medium heat and brush with a small amount of vegetable oil.

Place one flour tortilla sandwich into pan or griddle and cook until golden brown or about 4 minutes.

With a spatula pick up flour tortilla sandwich over to finish cooking to a golden brown or until cheese is melted.

Remove from pan or griddle and place on cutting board.

Cut into six wedges.

Serve warm with tomato salsa. Repeat cooking process with each tortilla.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 14574% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 152mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 14g
Vitamin A 7% Vitamin C 8%
Calcium 21% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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