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Sausage Broccoli Chowder

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Submitted by fletchman

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

40 min

Ingredients

2 2
CANS CANS CORN KERNELS, CANNED
whole
½ 226.8
2 2
EACH EACH CELERY STALKS
sliced
1 1
EACH EACH ONIONS
chopped
1 1
EACH EACH SWEET RED BELL PEPPERS
chopped
1 453.6
POUND G RED SKINNED POTATOES
new, peeled, cut up
28 809.2
OUNCES ML/G CHICKEN BROTH
1 453.6
POUND G BROCCOLI FLORETS
cubed
2 2
1 237
CUP ML CREAM

Directions

Drain corn, reserve liquid.

In dutch oven, over medium heat, brown sausage, remove and drain.

In drippings sauté celery, onion, red pepper for 3 min.

Add corn liquid, potatoes, broth.

Bring to boil, simmer 5 min. Add broccoli, simmer.

Blend soup with cream, stir into soup, do not boil.

Serve with fresh bread and butter.

I add a dash of white worchestire sauce, and when I sauté the onion, etc.

I add a tablespoon of red pepper oil. This gives the soup a zing.

However, these two items are optional.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 520g (18.3 oz)
Amount per Serving
Calories 426 46% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 887mg 37%
Total Carbohydrate 15g 15%
Dietary Fiber 5g 21%
Sugars g
Protein 35g
Vitamin A 65% Vitamin C 172%
Calcium 13% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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