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Saucy Gingered Shrimp with Zucchini & Red Peppers

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 large sweet red bell peppers
cored
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1 ½ pounds shrimp
peeled, deveined
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1 tablespoon jalapeño pepper
chopped
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2 tablespoons shallots
chopped
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1 tablespoon ginger
grated
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2 cloves garlic
chopped
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½ cup white wine
dry
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2 tablespoons lime juice
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¾ cup chicken broth
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2 tablespoons mirin (sweet seasoning)
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2 large tomatoes
chopped
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1 teaspoon cornstarch
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3 tablespoons scallions, spring or green onions
chopped
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1 tablespoon cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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1 large sweet red bell peppers
cored
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680.4 g shrimp
peeled, deveined
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15 ml jalapeño pepper
chopped
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3E+1 ml shallots
chopped
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15 ml ginger
grated
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2 cloves garlic
chopped
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118 ml white wine
dry
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3E+1 ml lime juice
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177 ml chicken broth
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3E+1 ml mirin (sweet seasoning)
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2 large tomatoes
chopped
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5 ml cornstarch
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45 ml scallions, spring or green onions
chopped
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15 ml cilantro
chopped
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Directions

In a large cast-iron or non-stick skillet, heat ½ tablespoon oil over medium heat.

Add red peppers and zucchini; cook until barely tender, about 2 minutes.

Transfer to a dish and reserve.

Add 1 tablespoon more oil to the skillet and increase heat to high.

When oil is hot but not smoking, add shrimp and jalapenos; sauté until the shrimp are nicely browned, 1 to 2 minutes.

Transfer to a dish and set aside.

Reduce heat to medium-high. Add the remaining ½ tablespoon oil to the skillet, then add shallots, ginger and garlic; sauté until the mixture is soft but not brown, 1 to 2 minutes.

Pour in wine and lime juice; boil until reduced to a glaze, 3 to 5 minutes.

Pour in stock and mirin; boil until reduced to 2 T, about 5 Add tomatoes, season with salt and pepper, and simmer for 2 to 3 minutes. In small bowl, dissolve cornstarch in 1 tablespoon water; whisk into simmering mixture and cook, stirring, until the sauce thickens slightly, about 1 minute. Reduce heat to low, add scallions, cilantro, the reserved vegetable mixture and shrimp (with their juices) to the skillet and just heat through. Season with salt and pepper.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 19029% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 222mg 74%
Sodium 303mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 51g
Vitamin A 34% Vitamin C 82%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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