Search
by Ingredient

Satay Beef

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by stephensnat

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

1 hrs

Ingredients

8 231.2
OUNCES ML/G BEEF, SIRLOIN STEAK
cut into long narrow strips
79
CUP ML COCONUT MILK
2 3E+1
TABLESPOONS ML CILANTRO
fresh
3 45
TABLESPOONS ML SUGAR
1 15
TABLESPOON ML CURRY POWDER
79
CUP ML FISH SAUCE
nam pla *
1 15
TABLESPOON ML VEGETABLE OIL

Directions

In a large bowl mix together all the ingredients for the marinade.

Dip each piece of meat in the sauce and set aside.

Cover and leave in refrigerator for 15 minutes.

Weave each piece of meat onto an 8 inch skewer lengthwise.

Broil/grill for 5 minutes on each side or pan-fry. To pan-fry, brush a large non-stick pan with cocomut milk or leftover marinade and pan-fry meat for 2 to 3 minutes on each side.

Brush meat with the sauce as it is turned.

Serve with peanut sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 204 46% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 37mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 34g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

Email this recipe