Salmon Vegetable Loaf
Yield
4 servingsPrep
20 minCook
35 minReady
55 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
salmon
|
* |
2 | cups |
mashed potatoes
hot |
|
¾ | cup |
beans
cooked |
|
½ | cup |
onions
diced |
|
salt and black pepper
to taste |
* | ||
2 |
egg whites
|
* | |
2 | tablespoons |
butter
melted |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
salmon
|
* |
473 | ml |
mashed potatoes
hot |
|
177 | ml |
beans
cooked |
|
118 | ml |
onions
diced |
|
1 | x |
salt and black pepper
to taste |
* |
2 | each |
egg whites
|
* |
3E+1 | ml |
butter
melted |
Directions
Flake salmon.
Remove bones. Combine salmon, potatoes, beans, onions, and melted butter.
Season to taste.
Mix until well blended. Fold in stiffly beaten egg whites.
Pour into well-oiled baking dish .
Bake in moderate oven (400 F) until puffy and brown.
Serve at once with sour pickles and tartare or tomato sauce.