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Salmon Scampi with Wine

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Submitted by quickspace

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 ½ 680.4
POUNDS G SALMON FILLETS
2 3E+1
TABLESPOONS ML BACON DRIPPINGS *
6 9E+1
TABLESPOONS ML BUTTER
or margarine
1 1
EACH EACH GARLIC CLOVES
crushed and minced
½ 2.5
TEASPOON ML OREGANO
½ 2.5
TEASPOON ML THYME *
1 5
TEASPOON ML TARRAGON LEAVES
whole
2 3E+1
TABLESPOONS ML LEMON JUICE
½ 118
CUP ML MARSALA WINE
dry *

Directions

Trim fillets to 1½ inch pieces-uniform thickness.

In frying pan, slowly cook 1 to 2 strips of bacon, or enough to yield 2 tablespoons drippings.

Remove bacon and use for another dish.

Sauté the salmon in the bacon drippings over medium heat, turning gently.

Remove to a baking dish and keep warm.

Deglaze pan with a little of the wine and scrape the residue from the pan over the fish.

Meanwhile, in a small saucepan, melt the butter and add the garlic and spices.

Cook, stirring over medium low heat, for 2 to 3 minutes to extract the flavors.

Remove from heat and add the wine and lemon juice.

Pour this sauce over the fish. Bake at 400℉ (200℃). for 10 minutes. Serve over rice, spooning pan juices over all.

Garnish with lemon wedges and finely chopped parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 485 70% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 225mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 13% Vitamin C 18%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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