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Salmon Sauteed with Zinfandel Butter

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

30 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup butter
or margarine
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¼ pound mushrooms
thinly sliced, or angel trumpet mushrooms
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¾ pound salmon fillets
skinless, boneless, cut into 2 pieces
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2 tablespoons shallots
finely chopped
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cup wine
zinfandel
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1 x chives
for garnish
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Ingredients

Amount Measure Ingredient Features
59 ml butter
or margarine
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113.4 g mushrooms
thinly sliced, or angel trumpet mushrooms
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340.2 g salmon fillets
skinless, boneless, cut into 2 pieces
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3E+1 ml shallots
finely chopped
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158 ml wine
zinfandel
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1 x chives
for garnish
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Directions

Melt 1 tablespoon of the butter in a 10 to 12 inch frying pan over medium-high heat.

Add mushrooms and cook, stirring often, until they are lightly browned and liquid has evaporated, 6 to 9 minutes.

Remove from pan and set aside.

Add 1 more tablespoons butter to pan, swirling until melted.

Add salmon and cook, turning once, until fish is just slightly translucent or wet in thickest part (cut to test,) 7 to 10 minutes total.

Remove from pan and keep warm.

In frying pan, combine shallots and Zinfandel.

Bring to a boil over high heat; continue to boil, uncovered, until mixture is reduced to about ½ cup, about 4 minutes.

Reduce heat to low.

Add remaining 2 tablespoons butter in one chunk and heat, stirring, until butter is melted and sauce is smooth.

Place salmon on 2 warm dinner plates; top with mushrooms and chives.

Spoon sauce over and around salmon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 265g (9.3 oz)
Amount per Serving
Calories 53370% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 18g 92%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 268mg 11%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 72g
Vitamin A 18% Vitamin C 14%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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