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Salmon Rosti

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

60 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
213 grams salmon
alaskan, canned
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450 grams mashed potatoes
cold
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350 grams potatoes
raw, cut into very thin chips
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2 tablespoons butter
melted
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75 grams cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
213 grams salmon
alaskan, canned
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4.5E+2 grams mashed potatoes
cold
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3.5E+2 grams potatoes
raw, cut into very thin chips
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3E+1 ml butter
melted
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75 grams cheddar cheese
grated
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Directions

Pre-heat oven to 375℉ (190℃) F Drain the can of salmon and break the fish into large chunks. Set aside. Mix together the two types of potato. Put the butter or oil into a baking dish and heat in the oven until hot. Pile the potato mixture into the dish, pressing it into a round cake with the back of a spoon and dribbling a little of the hot fat over the top of the cake. Return to the oven and bake for 45 minutes. Arrange the salmon over the cooked potato cake. Sprinkle the cheese over this and return to the oven for a further 15 minutes. Serve with peas, sweetcorn or tomatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 40345% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 541mg 23%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 38g
Vitamin A 11% Vitamin C 22%
Calcium 18% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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