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Salmon & Tomato Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups salmon
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1 cup pasta
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2 cups tomatoes
chopped
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1 tablespoon basil
chopped
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Ingredients

Amount Measure Ingredient Features
473 ml salmon
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237 ml pasta
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473 ml tomatoes
chopped
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15 ml basil
chopped
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Directions

Drain the can of salmon, reserving the juice.

Flake the fish.

Set aside.

Cook the pasta for 5 minutes in salted water, drain and put into 4 individual or 1 large oven proof serving dish.

Mix the salmon juice with the chopped tomato, basil and black pepper Flake the salmon onto the pasta and spread the chopped tomato mixture over the top.

Sprinkle the cheese over the top and cover with lids or aluminum foil.

Bake for 15 minutes, remove the lid and bake for a further l0 minutes.

Serve hot with salad.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 695% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 6%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 19%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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