Rum-Flavored Fruit Sauce

Name: Rum-Flavored Fruit Sauce
Yield: 8
Cuisine: Fusion
Ingredients: water; raisins, seedless; bananas; oranges; lemon; rum extract

8 servings

5 min

0 min

10 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
¼	cup	water boiling
¼	cup	raisins, seedless
4	each	bananas ripe, peeled
1	each	oranges peeled
1	x	lemon juice of	*
¾	teaspoon	rum extract	*

Amount	Measure	Ingredient	Features
59	ml	water boiling
59	ml	raisins, seedless
4	each	bananas ripe, peeled
1	each	oranges peeled
1	x	lemon juice of	*
3.8	ml	rum extract	*

Pour the boiling water over the raisins and let stand until the raisins are plump.

Then combine all the ingredients in a blender and purée until smooth.

Delicious on pancakes, waffles, and French toast.

Makes about 2 cups.

* not incl. in nutrient facts

Nutrition Facts

87g

Amount per Serving

Calories 733% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrate 6g 6%

Dietary Fiber 2g 8%

Sugars g

Protein 2g

Vitamin A 1% • Vitamin C 23%

Calcium 1% • Iron 1%