Roasted Spiced Cauliflower with Tomatoes
70
Delicious! I wasn't sure about the flavor before I made this dish, I was so glad that I made it, and it came out so flavorful and tasty.
Ingredients
| 7 | cups |
cauliflower florets
|
|
| 3 | each |
italian plum (roma) tomatoes
chopped |
|
| 3 ½ | tablespoons |
olive oil
or other vegetable oil |
|
| 4 | cloves |
garlic
minced, or to taste |
|
| 1 ¾ | teaspoons |
cumin seeds
or to your own taste |
|
| ¼ | teaspoon |
turmeric
|
* |
| ⅛ | teaspoon |
cayenne pepper
or to taste |
* |
| 1 | x |
salt
or to taste |
* |
| 1 | x |
black pepper
freshly ground, to taste |
* |
| 1 | x |
lemon juice
fresh, to taste |
* |
| 1 | x |
cilantro
freshly chopped |
* |
Directions
Preheat oven to 450 F degree.
Add cauliflower florets and plum tomatoes with olive oil, garlic, cumin seeds, turmeric, cayenne, salt, and pepper in a large bowl, and toss until evenly coated.
Spread cauliflower florets evenly on a baking sheet.
Roast about 25 to 28 minutes.
Drizzle with lemon juice and sprinkle with chopped cilantro.
Serve warm.
Nutrition Facts
Serving Size 289g (10.2 oz)Amount per Serving
Calories 17761% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate
5g
5%
Dietary Fiber 6g
23%
Sugars g
Protein
10g
Vitamin A 16%
•
Vitamin C 160%
Calcium 7%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
