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Roasted Spiced Cauliflower with Tomatoes

 
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Delicious! I wasn't sure about the flavor before I made this dish, I was so glad that I made it, and it came out so flavorful and tasty.

Yield

4

servings

Prep

12

min

Cook

25

min

Ready

38

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

7 cups cauliflower florets
3 each italian plum (roma) tomatoes
chopped
3 ½ tablespoons olive oil
or other vegetable oil
4 cloves garlic
minced, or to taste
1 ¾ teaspoons cumin seeds
or to your own taste
¼ teaspoon turmeric
*
teaspoon cayenne pepper
or to taste
*
1 x salt
or to taste
*
1 x black pepper
freshly ground, to taste
*
1 x lemon juice
fresh, to taste
*
1 x cilantro
freshly chopped
*

Directions

Preheat oven to 450 F degree.

Add cauliflower florets and plum tomatoes with olive oil, garlic, cumin seeds, turmeric, cayenne, salt, and pepper in a large bowl, and toss until evenly coated.

Spread cauliflower florets evenly on a baking sheet.

Roast about 25 to 28 minutes.

Drizzle with lemon juice and sprinkle with chopped cilantro.

Serve warm.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 17761% of calories from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 10g
Vitamin A 16% Vitamin C 160%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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