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Risotto with Chicken Livers, Citrus Zest and Duck Breast

 
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20

Mouth watering citrus chicken liver risotto.

Yield

2

servings

Prep

10

min

Cook

35

min

Ready

45

min

 

Ingredients

500 grams risotto
2 cups
*
1 each lemon
zest
1 each oranges
zest
2 each onions
diced
3 cloves garlic
50 millilitres white wine
1/4 cup
1000 grams chicken broth
4 cups
100 grams Parmesan cheese
3 tablepsoons butter
*
1 x salt and black pepper
*
350 g chicken livers
*
1 each duck breasts
*

Directions

For the Risotto:

  1. In a saucepan, warm the chicken stock over low heat.
  2. Warm 2 tablespoons butter in a large saucepan over medium-high heat.
  3. Stir in chicken livers and cook until pink and set them aside in another pan or plate.
  4. Add 1 tablespoon olive oil to skillet, and stir in the onions and garlic (diced) Cook 1 minute.
  5. Add rice, stirring to coat with oil, about 2 minutes. When the rice has taken on a pale, golden color, pour in white wine, stirring constantly until the wine is fully absorbed.
  6. Add ½ cup broth to the rice, and stir until the broth is absorbed.
  7. Continue adding broth ½ cup at a time, stirring continuously, until the liquid is absorbed and the rice is al dente, about 15 to 20 minutes. Remove from heat, and add the chicken livers, butter, zest, and parmesan. Season with salt and pepper to taste.

For the duck breast:

  1. Sear the duck breasts in a hot non-stick pan over high heat.
  2. Place the duck breasts in a baking dish and roast in a pre-heated oven at 205c or until medium rare (about 8 minutes).
  3. Allow the duck to stand 5 minutes before slicing and serving on the risotto.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 887g (31.3 oz)
Amount per Serving
Calories 61833% of calories from fat
 % Daily Value *
Total Fat 22g 35%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2898mg 121%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 15%
Sugars g
Protein 64g
Vitamin A 169% Vitamin C 103%
Calcium 69% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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