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Rice & Spinach Soup (Minestrina Di Riso E Spinaci)

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound spinach
fresh
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2 medium onions
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2 medium garlic cloves
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¼ pound Parmesan cheese
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6 tablespoons olive oil
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2 tablespoons butter
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2 ½ quarts stock
basic, or canned chicken broth
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¾ cup arborio (short-grain) rice
or long-grain rice
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1 x salt
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1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
453.6 g spinach
fresh
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2 medium onions
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2 medium garlic cloves
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113.4 g Parmesan cheese
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9E+1 ml olive oil
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3E+1 ml butter
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2.5 quarts stock
basic, or canned chicken broth
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177 ml arborio (short-grain) rice
or long-grain rice
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1 x salt
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1 x black pepper
freshly ground
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Directions

PREPARATION AND COOKING: Rinse, drain, and stem the spinach.

Bring 4 quarts of water to boil in a large soup kettle.

Add the spinach and blanch until bright green and tender, about 1 minute.

Drain, refresh under cold running water and coarsely chop.

Peel and coarsely chop the onion.

Peel and crush the garlic.

Grate the cheese (1 cup).

Heat oil and butter in a 6-quart soup kettle.

Add the garlic and onion and sauté over medium heat until softened, about 5 minutes.

Add the spinach and sauté 3 minutes longer.

Add the broth and bring to a boil.

Add the rice and simmer until tender, 18 to 20 minutes.

Season with salt, if necesary.

SERVING: Ladle soup into warm bowls; sprinkle with pepper and cheese.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 26358% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 283mg 12%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 17g
Vitamin A 109% Vitamin C 30%
Calcium 22% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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