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Rice Soup

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon ghee (clarified butter)
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1 cup mixed vegetables
diced
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2 each garlic cloves
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2 cups rice
cooked
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3 cups water
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½ teaspoon sage
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1 teaspoon rosemary leaves
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1 teaspoon parsley leaves
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1 tablespoon soy sauce, tamari
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
15 ml ghee (clarified butter)
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237 ml mixed vegetables
diced
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2 each garlic cloves
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473 ml rice
cooked
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7.1E+2 ml water
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2.5 ml sage
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5 ml rosemary leaves
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5 ml parsley leaves
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15 ml soy sauce, tamari
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1 x salt and black pepper
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Directions

Heat ghee in a large soup pot.

Sauté the diced vegetables and garlic for 15 minutes.

Pour over water, bring to a boil and simmer until the vegetables are almost tender.

While the vegetables are simmering, add the herbs in order.

About 5 minutes before the end of the cooking time, add the cooked rice.

Add more water if necessary.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 305g (10.8 oz)
Amount per Serving
Calories 3868% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 252mg 11%
Total Carbohydrate 26g 26%
Dietary Fiber 2g 10%
Sugars g
Protein 16g
Vitamin A 22% Vitamin C 5%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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