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Rice Pilaf with Apricots, Raisins & Pine Nuts

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Submitted by Beth48

Rice Pilaf with Apricots, Raisins and Pine Nuts recipe

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

¼ 59
CUP ML OLIVE OIL
1 ½ 355
CUPS ML RICE
brown, long grain
1 1
PINCH PINCH SAFFRON THREADS
optional *
½ 118
CUP ML APRICOTS, DRIED
snipped into slivers *
½ 0.5
8 8
EACH CLOVES *
4 4
EACH CARDAMOM PODS
lightly crushed *
3 7.1E+2
CUPS ML WATER
2 2
EACH ONIONS
peeled and sliced
79
½ 118
CUP ML PINE NUTS
or slivered almonds
1
X MINT SPRIGS
for garnish *

Directions

Heat half the oil in a heavy-bottomed saucepan.

Add the rice and sauté for 5 minutes, stirring gently.

Add the saffron, if using, the apricots, spices, 1 teaspoon salt and the water.

Bring to a boil, then cover tightly and leave to cook over very gentle heat for 45 minutes.

Then turn off the heat and leave covered.

Sauté the onion in the remaining oil for 10 minutes, until softened and lightly browned.

Add to the rice, together with the raisins and nuts.

Check the seasonings and stir lightly with a fork.

Garnish with a mint sprig to serve.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

I cook this as a holiday dish and it comes out very well.

*Citation note: this recipe is lifted word-for-word out of -
"The Complete Vegetarian Cuisine" by Rose Elliot, Pantheon Books:NY, 1988 p 242. ISBN: 0-394-57123-1

 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 363 42% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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