Search
by Ingredient

Rice Pilaf with Apricots, Raisins & Pine Nuts

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Rice Pilaf with Apricots, Raisins and Pine Nuts recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup olive oil
Camera
1 ½ cups rice
brown, long grain
Camera
1 pinch saffron threads
optional
* Camera
½ cup apricots, dried
snipped into slivers
* Camera
½ cinnamon sticks
* Camera
8 cloves
* Camera
4 cardamom pods
lightly crushed
* Camera
salt and black pepper
* Camera
3 cups water
Camera
2 onions
peeled and sliced
Camera
cup raisins, seedless
Camera
½ cup pine nuts
or slivered almonds
Camera
mint sprigs
for garnish
*

Ingredients

Amount Measure Ingredient Features
59 ml olive oil
Camera
355 ml rice
brown, long grain
Camera
1 pinch saffron threads
optional
* Camera
118 ml apricots, dried
snipped into slivers
* Camera
0.5 each cinnamon sticks
* Camera
8 each cloves
* Camera
4 each cardamom pods
lightly crushed
* Camera
1 x salt and black pepper
* Camera
7.1E+2 ml water
Camera
2 each onions
peeled and sliced
Camera
79 ml raisins, seedless
Camera
118 ml pine nuts
or slivered almonds
Camera
1 x mint sprigs
for garnish
*

Directions

Heat half the oil in a heavy-bottomed saucepan.

Add the rice and sauté for 5 minutes, stirring gently.

Add the saffron, if using, the apricots, spices, 1 teaspoon salt and the water.

Bring to a boil, then cover tightly and leave to cook over very gentle heat for 45 minutes.

Then turn off the heat and leave covered.

Sauté the onion in the remaining oil for 10 minutes, until softened and lightly browned.

Add to the rice, together with the raisins and nuts.

Check the seasonings and stir lightly with a fork.

Garnish with a mint sprig to serve.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

I cook this as a holiday dish and it comes out very well.

*Citation note: this recipe is lifted word-for-word out of -
"The Complete Vegetarian Cuisine" by Rose Elliot, Pantheon Books:NY, 1988 p 242. ISBN: 0-394-57123-1

 

 

Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 36342% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 5%
Calcium 3% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe