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Rice Pancakes

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Submitted by lora68

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

1 237
1 5
TEASPOON ML SALT
2 1E+1
TEASPOONS ML BAKING POWDER
2 3E+1
TABLESPOONS ML OLIVE OIL
1 237
CUP ML MILK
or more
2 2
LARGE LARGE EGGS
lightly beaten
¾ 177
CUP ML LONG GRAIN RICE
cooked
¼ 59
CUP ML PARMESAN CHEESE
grated
¼ 59

Directions

Whisk flour, salt and baking powder together and set aside.

Whisk olive oil, milk and eggs and set aside.

Preheat the griddle.

Combine the dry and wet ingredients and fold in eggs, rice, cheese and scallions; if batter is too thick, thin it with more milk.

Drop about ¼ cup of batter onto a griddle and cook for 3 to 4 minutes per side until cooked through.

Serve with a black bean stew.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 173g (6.1 oz)
Amount per Serving
Calories 393 29% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 749mg 31%
Total Carbohydrate 19g 19%
Dietary Fiber 1g 6%
Sugars g
Protein 27g
Vitamin A 7% Vitamin C 2%
Calcium 22% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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