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Rice And Beans Cubano

 

Spice up your dinner with this scrumptious dish that can be used as an appetizer or can accompany any kind of meat.
45

Yield

1

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

1 each green bell peppers
chopped
2 each garlic
cloves, crushed
3 tablespoons olive oil
2 each black beans
16 oz cans
*
½ teaspoon oregano
*
3 tablespoons vinegar
3 each pimentos
minced
*
3 cups rice
cooked, hot

Directions

Cook rice separately, hold aside. Sauté pepper and garlic in oil until softened. Add rest of ingredients except rice. Cover and simmer until heated through. Taste for seasoning. Serve over rice.

 

* not incl. in nutrient facts

Reviews

almost 16 years

This is an excellent recipe. My Cuban boyfriend loved it and said it reminded him of home. I did add a little bit more vinegar

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Nutrition Facts

Serving Size 774g (27.3 oz)
Amount per Serving
Calories 288014% of calories from fat
 % Daily Value *
Total Fat 45g 69%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 179g 179%
Dietary Fiber 40g 159%
Sugars g
Protein 145g
Vitamin A 10% Vitamin C 169%
Calcium 30% Iron 71%
* based on a 2,000 calorie diet How is this calculated?

 

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