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Ribs with Sauerkraut

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Submitted by bkparmely

Add a German touch to your succulent pork ribs with this tasty recipe that’s extremely easy to follow.

YIELD

6 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

3 1.4
POUNDS KG PORK
spareribs, lean, cut in serving pieces
1 1
EACH EACH SAUERKRAUT
with caraway seed, glass jar *
½ 0.5
EACH EACH CABBAGE
head, grated
1 1
EACH EACH ONIONS
sliced thin
1 1
EACH EACH APPLES
granny smith, cored, sliced
½ 118
CUP ML WATER
½ 118
CUP ML WINE
light, white *

Directions

Sprinkle the ribs with salt and pepper and brown under broiler. Put alternating layers of meat, kraut, cabbage, onion, and apple in slow cooker. Mix water and wine and pour over. Cook on low setting 8 to 10 hours.

Serves 6

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 362g (12.8 oz)
Amount per Serving
Calories 517 38% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 149mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 135g
Vitamin A 2% Vitamin C 51%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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