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Ray Bauer's Swedish Rye Bread

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Recipe

 

Yield

1 loaf

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 teaspoon fennel seeds
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1 teaspoon cumin seeds
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1 teaspoon caraway seeds
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¼ cup cracked wheat (bulgur)
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2 ¼ tablespoons margarine
or butter
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2 ¼ tablespoons molasses
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1 tablespoon orange zest
grated
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¼ teaspoon baking soda
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1 ½ cups whole-wheat flour
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1 ½ cups bread flour
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2 teaspoons yeast, active dry
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2 teaspoons gluten flour
*
3 tablespoons buttermilk
powder
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Ingredients

Amount Measure Ingredient Features
5 ml fennel seeds
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5 ml cumin seeds
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5 ml caraway seeds
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59 ml cracked wheat (bulgur)
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34 ml margarine
or butter
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34 ml molasses
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15 ml orange zest
grated
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1.3 ml baking soda
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355 ml whole-wheat flour
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355 ml bread flour
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1E+1 ml yeast, active dry
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1E+1 ml gluten flour
*
45 ml buttermilk
powder
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Directions

Put ingredients into bread machine and press "Start".



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 44217% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 27g 27%
Dietary Fiber 8g 31%
Sugars g
Protein 28g
Vitamin A 6% Vitamin C 4%
Calcium 8% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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