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Rasputin's Codfish Soup

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Submitted by atltazcook

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 ½ 680.4
POUND G COD FILLETS
1 237
CUP ML MILK
1 237
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Clean codfish.

Remove head and cut fish into fillets.

Remove fish bones.

Cut fillets into 2 inch pieces and place in saucepan.

Add milk and whipping cream.

Place over medium heat and bring to scalding temperature.

Do not boil.

Reduce heat and continue simmering until fish is done.

Season to taste with salt and pepper.

Ladle into soup bowls and serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 291g (10.3 oz)
Amount per Serving
Calories 414 53% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 73%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 203mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 85g
Vitamin A 21% Vitamin C 9%
Calcium 13% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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