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Raspberry Honey-Almond Parfait

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Recipe

 
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
Honey almond parfait
½ cup heavy whipping cream
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1 large eggs
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1 large egg yolks
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3 tablespoons honey
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½ each vanilla bean
split the long way, seeds removed and reserved, or
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½ teaspoon vanilla extract
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2 ounces almonds
sliced, (about 2/3 cups), toasted, (at 350 f for 10 minutes), cooled
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Raspberry parfait
14 ounces raspberries
fresh, (about 3 1/2 cups), or
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30 ounces raspberries
frozen, thawed, drained
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cup sugar
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1 cup cream
whipping
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cup egg whites
(slightly more than the whites of two large eggs)
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½ cup sugar
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2 tablespoons framboise (raspberry brandy)
or
*
2 tablespoons liqueur
raspberry
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Raspberry sauce (optional)
14 ounces raspberries
fresh or,
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30 ounces raspberries
frozen, thawed, and drained
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¾ cup sugar
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¼ cup water
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1 each lemon
juice of
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½ cup cream
whipping
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16 each raspberries
whole
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1 x almonds
sliced, toasted, optional
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Ingredients

Amount Measure Ingredient Features
Honey almond parfait
118 ml heavy whipping cream
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1 large eggs
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1 large egg yolks
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45 ml honey
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0.5 each vanilla bean
split the long way, seeds removed and reserved, or
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2.5 ml vanilla extract
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57.8 ml/g almonds
sliced, (about 2/3 cups), toasted, (at 350 f for 10 minutes), cooled
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Raspberry parfait
404.6 ml/g raspberries
fresh, (about 3 1/2 cups), or
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867 ml/g raspberries
frozen, thawed, drained
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79 ml sugar
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237 ml cream
whipping
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79 ml egg whites
(slightly more than the whites of two large eggs)
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118 ml sugar
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3E+1 ml framboise (raspberry brandy)
or
*
3E+1 ml liqueur
raspberry
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Raspberry sauce (optional)
404.6 ml/g raspberries
fresh or,
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867 ml/g raspberries
frozen, thawed, and drained
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177 ml sugar
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59 ml water
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1 each lemon
juice of
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118 ml cream
whipping
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16 each raspberries
whole
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1 x almonds
sliced, toasted, optional
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Directions

For Honey-Almond Parfait: Place the outer ring of an 8-inch springform pan on a flat serving plate; put it in a freezer.

Whip ½ cup of the cream until stiff; refrigerate.

In the top of a double boiler or mixer bowl that fits snugly into a saucepan, whisk together egg, egg yolk, honey and vanilla seeds.

Place this container over a pan of boiling water and whisk vigorously until lightly thickened, 5 to 7 minutes.

Remove from heat and continue beating until thick and completely cooled.

Fold in the almonds and reserved whipped cream.

Pour the mixture into the chilled springform mold.

Dip a finger in cold water and run it around the top rim of the mixture, forming clean edge.

Return it all to the freezer.

For Raspberry Parfait: Coarsely mash 14 ounces of raspberries in food mill, processor or with the back of a large wooden spoon.

Place the fruit in a saucepan with ⅓ cup of sugar and bring the mixture to a boil.

Boil gently, stirring often, for 5 minutes.

Strain the cooked fruit mixture to eliminate any seeds.

Transfer to a shallow bowl and cool in a freezer or refrigerate.

Meanwhile whip 1 cup of cream until stiff; refrigerate.

Beat egg whites until they form soft peaks; then gradually add ½ cup sugar and continue to beat until stiff and shiny.

Partially fold in thge cooked raspberry purée and framboise; add whipped cream and gently fold until blended.

Pour the mixture over the honey-almond layer in the springform mold, smoothing the top with a spatula.

Freeze for several hours or overnight.

For Raspberry Sauce: In a saucepan, combine all of the sauce ingredients except lemon juice.

Bring to a boil, then boil gently, stirring, for about 7 minutes.

Reduce the heat and stir in the lemon juice.

Keep warm.

To garnish, remove parfait from freezer.

Carefully release springform ring (if difficult, warm ring slightly with your palms).

Whip ½ cup cream until stiff; form decorative border or rosettes around the top and bottom edges of the parfait by piping whipped cream through a pastry bag fitted with a star tip.

Arrange 2 raspberries and 2 or 3 almond slices on top of each serving.

Cut into wedges.

Serve with warm raspberry sauce, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 314g (11.1 oz)
Amount per Serving
Calories 46738% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 58mg 2%
Total Carbohydrate 24g 24%
Dietary Fiber 11g 45%
Sugars g
Protein 14g
Vitamin A 13% Vitamin C 77%
Calcium 11% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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