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Ranch Round Steak

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

90 min

Ready

1 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 pounds beef, round steak
1/2 inch thick, cut into serving pieces
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¼ cup all-purpose flour
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2 teaspoons dry mustard
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1 ½ teaspoons salt
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teaspoon black pepper
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¼ cup vegetable shortening
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½ cup water
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1 tablespoon worcestershire sauce
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef, round steak
1/2 inch thick, cut into serving pieces
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59 ml all-purpose flour
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1E+1 ml dry mustard
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7.5 ml salt
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0.6 ml black pepper
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59 ml vegetable shortening
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118 ml water
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15 ml worcestershire sauce
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Directions

Trim excess fat from meat; slash edges to prevent curling.

Combine flour, dry mustard, salt, and pepper; use to coat meat.

Reserve remaining flour mixture.

In skillet, brown meat, half at a time, on both sides in hot shortening.

Push meat to one side; stir in reserved flour mixture.

Combine water and worcestershire sauce; stir into skillet mixture.

Cook and stir until thickened and bubbly, reduce heat.

Cover and simmer for 1 to 1¼ hours or until meat is tender.

Remove meat to platter.

Skim excess fat from gravy.

Drizzle gravy over meat and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 193g (6.8 oz)
Amount per Serving
Calories 36639% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 527mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 97g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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