Quick Spaghetti with Meat Sauce
Make a quick and tasty spaghetti dish with this simple recipe that you will love!
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
turkey
ground |
|
| 3 | tablespoons |
onions
minced |
|
| 1 | cup |
water
|
|
| 1 ½ | teaspoon |
italian seasoning
|
*
|
| ⅛ | teaspoon |
salt
|
|
| ¼ | teaspoon |
garlic powder
|
|
| 6 | ounces |
tomato paste
|
|
| 2 | tablespoons |
Parmesan cheese
grated |
|
| 2 | cups |
spaghetti
cooked, hot |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
turkey
ground |
|
| 45 | ml |
onions
minced |
|
| 237 | ml |
water
|
|
| 7.5 | ml |
italian seasoning
|
*
|
| 0.6 | ml |
salt
|
|
| 1.3 | ml |
garlic powder
|
|
| 173.4 | ml/g |
tomato paste
|
|
| 3E+1 | ml |
Parmesan cheese
grated |
|
| 473 | ml |
spaghetti
cooked, hot |
*
|
Directions
Coat a large skillet with cooking spray. Place over medium heat until hot. Add turkey & onion. Cook until turkey is browned, stirring to crumble. Drain well. Return to skillet. Stir in water & italian seasoning, salt, garlic powder & tomato paste. Bring to a boil. Reduce heat & simmer uncovered 10 minutes or until thickened, stirring occasionally. Serve over spaghetti; sprinkle with cheese.
334 Cal. Per ¾ cup sauce, ½ cup spaghetti & 1½ ts. cheese (Fat 12.2, Chol. 74.)
