Puree of Green Bean Soup
Yield
2 servingsPrep
10 minCook
10 minReady
20 minLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pint |
green beans
sliced, trimmed |
*
|
| 1 | cup |
onions
chopped |
|
| 2 | tablespoons |
margarine
|
|
| 1 | cup |
milk
|
|
| ¼ | cup |
chicken broth
low-sodium |
|
| 1 | teaspoon |
all-purpose flour
|
|
| 6 | each |
chives
trimmed, for garnish |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
green beans
sliced, trimmed |
*
|
| 237 | ml |
onions
chopped |
|
| 3E+1 | ml |
margarine
|
|
| 237 | ml |
milk
|
|
| 59 | ml |
chicken broth
low-sodium |
|
| 5 | ml |
all-purpose flour
|
|
| 6 | each |
chives
trimmed, for garnish |
*
|
Directions
In 1 quart microwavable casserole combine first 3 ingredients; microwave on High for 2 minutes, until margarine is melted.
Add ½ cup water and microwave on High for 5 minutes, until beans are tender.
Let cool slightly.
Transfer mixture to blender and process until smooth; add remaining ingredients and process until combined.
Return to casserole and micro- wave on High for 1 minute, until mixture thickens slightly and is thoroughly heated.
Pour soup into 2 soup bowls and garnish each portion with 3 trimmed chives.
