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Pumpkin Delight

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Recipe

 

Yield

1 pie

Prep

20 min

Cook

0 min

Ready

6 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 x graham crackers/wafers
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¼ cup margarine
non-fat, .
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8 ounces cream cheese
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1 large pumpkin
canned
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1 teaspoon cinnamon
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¼ teaspoon cloves
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¼ teaspoon allspice
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½ teaspoon nutmeg
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½ cup brown sugar
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½ cup milk, skim
2 packages instant pudding mix, vanilla
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12 ounces whipped topping, prepared
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Ingredients

Amount Measure Ingredient Features
1 x graham crackers/wafers
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59 ml margarine
non-fat, .
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231.2 ml/g cream cheese
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1 large pumpkin
canned
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5 ml cinnamon
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1.3 ml cloves
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1.3 ml allspice
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2.5 ml nutmeg
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118 ml brown sugar
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118 ml milk, skim
2 packages instant pudding mix, vanilla
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346.8 ml/g whipped topping, prepared
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Directions

Place whole graham crackers in a 13x9-inch pan.

Melt margarine, and brush over crackers.

Put cream cheese in bowl and beat with electric mixer.

Mix spices in pumpkin, and add to cream cheese.

Beat together.

Add sugar twin, milk and sprinkle in dry pudding mix.

Mix in the pumpkin and cream cheese mixture.

Beat until well blended. Fold in Cool Whip.

Pour in pan, and spread over crackers.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 180g (6.3 oz)
Amount per Serving
Calories 61354% from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1123mg 47%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 10%
Sugars g
Protein 15g
Vitamin A 217% Vitamin C 5%
Calcium 14% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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