Search
by Ingredient

Pulao for Stuffing Chicken

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

1 servings

Prep

5 min

Cook

25 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cup butter
or vegetable oil
Camera
1 medium onions
grated
Camera
1 teaspoon curry powder
Camera
1 clove garlic
crushed
Camera
2 cups chicken broth
Camera
1 ¼ cups pineapple juice
Camera
cup raisins, seedless
Camera
cup pistachio nuts
chopped
Camera
1 ¾ cups long grain rice
Camera
1 teaspoon salt
Camera

Ingredients

Amount Measure Ingredient Features
79 ml butter
or vegetable oil
Camera
1 medium onions
grated
Camera
5 ml curry powder
Camera
1 clove garlic
crushed
Camera
473 ml chicken broth
Camera
296 ml pineapple juice
Camera
79 ml raisins, seedless
Camera
79 ml pistachio nuts
chopped
Camera
414 ml long grain rice
Camera
5 ml salt
Camera

Directions

Heat the butter in a heavy pan and brown the onion in it.

Remove the onion and fry the curry powder until dark brown then add the garlic and simmer for 3 minutes, until a smooth paste is formed.

Return the onion to the pan and add the stock, pineapple juice, raisins, Pistachios, and rice.

Season with the salt, to taste.

Cover tightly and simmer over low heat for 15 minutes, until the rice is half done.

Strain off the liquid reserving it for another use.

Use the pulao to stuff chickens or other poultry.

This makes enough to stuff 1 large or 2 smaller chickens.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1402g (49.5 oz)
Amount per Serving
Calories 249232% from fat
 % Daily Value *
Total Fat 89g 137%
Saturated Fat 43g 217%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 3518mg 147%
Total Carbohydrate 126g 126%
Dietary Fiber 13g 54%
Sugars g
Protein 98g
Vitamin A 41% Vitamin C 249%
Calcium 27% Iron 108%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe