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Pulao for Stuffing Chicken

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YIELD

1 servings

PREP

5 min

COOK

25 min

READY

30 min

Ingredients

79
CUP ML BUTTER
or vegetable oil
1 1
MEDIUM MEDIUM ONIONS
grated
1 5
TEASPOON ML CURRY POWDER
1 1
CLOVE CLOVE GARLIC
crushed
2 473
CUPS ML CHICKEN BROTH
1 ¼ 296
CUPS ML PINEAPPLE JUICE
79
79
CUP ML PISTACHIO NUTS
chopped
1 ¾ 414
CUPS ML LONG GRAIN RICE
1 5
TEASPOON ML SALT

Directions

Heat the butter in a heavy pan and brown the onion in it.

Remove the onion and fry the curry powder until dark brown then add the garlic and simmer for 3 minutes, until a smooth paste is formed.

Return the onion to the pan and add the stock, pineapple juice, raisins, Pistachios, and rice.

Season with the salt, to taste.

Cover tightly and simmer over low heat for 15 minutes, until the rice is half done.

Strain off the liquid reserving it for another use.

Use the pulao to stuff chickens or other poultry.

This makes enough to stuff 1 large or 2 smaller chickens.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1402g (49.5 oz)
Amount per Serving
Calories 2492 32% from fat
 % Daily Value *
Total Fat 89g 137%
Saturated Fat 43g 217%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 3518mg 147%
Total Carbohydrate 126g 126%
Dietary Fiber 13g 54%
Sugars g
Protein 98g
Vitamin A 41% Vitamin C 249%
Calcium 27% Iron 108%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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